REMEMBER, THE FIRST TRACK OF YOUR HYPNOSIS PROCESS IS ONE VOICE PROVIDING YOU WITH SUGGESTIONS. THE SECOND TRACK IS DUAL-VOICED, DOUBLING THE SUGGESTIONS YOU RECEIVE. RATHER THAN TRYING TO LISTEN TO BOTH VOICES, LISTEN “DOWN THE MIDDLE.” ENJOY YOUR SUCCESS!
Imagine. It’s 3:00 am and you are still awake. Insomnia affects us all at one time or another. If you have issues with your sleep world, then, this is the perfect audio training to retrain your brain and teach it to sleep in a natural and restorative way. I work with so many folks who seem to almost dread trying to go to sleep or who have trouble staying asleep or, maybe your issue is getting up way too early before it’s time to get up?
Your brain fires off all the brain chemistry it requires to allow the body and mind, so to speak, to sleep. It’s just that, well, no one has probably taught you how to assist your own relaxing sleep state and, my Sleep Right audio training allows you to slow down your brain wave, create good sleep hygiene, and manages a process of meaningful relaxation through hypnotic release. IMPROVED RESTORATIVE SLEEP THROUGHOUT THE NIGHT IS ESSENTIAL TO HEALTH, HEALING, AND WELLNESS!
Because I realize how important a role refreshing sleep plays, I have crafted Sleep Right to send you off to a dreamy drowsy world where you dream dreams that empower you to sleep well, that is to sleep right.
Audio File Listening Insights:
Track one is single voice messaging and best used with headphones.
After you’ve listened to Track 1 at least once, go on to Track 2.
Track two is dual voice, on two separate recording tracks, overlaying message over a message and is a very powerful way to double suggestion in the same amount of time. Although confusing to the conscious mind, the subconscious mind can hear hundreds of separate messages that move from left to the right brain hemisphere, depending on whether the suggestion is creative and problem-solving, or linear and logical. Logical suggestions enter into the right ear that stimulates left-brain activity. Creative suggestions enter into the left ear that stimulates right brain activity. It is a wonderful way to take in positive suggestions for quick and lasting positive change.