REMEMBER, THE FIRST TRACK OF YOUR HYPNOSIS PROCESS IS ONE VOICE PROVIDING YOU WITH SUGGESTIONS. THE SECOND TRACK IS DUAL-VOICED, DOUBLING THE SUGGESTIONS YOU RECEIVE. RATHER THAN TRYING TO LISTEN TO BOTH VOICES, LISTEN TO “DOWN THE MIDDLE” ENJOY YOUR SUCCESS!
Most everyone has heard about Hypnosis, but not many really understand exactly what it is and its potential to improve our lives in so many different ways. You are probably wondering, what it “feels like” to shift into a different state of awareness, all by yourself. I am honored to guide you into a comfortable mind shift as you train yourself to learn how to implement the wishes and desires of your life. Self-Hypnosis is a natural physical and mental state, safe and effective; a normal state of conscious repose in order to create and establish better behaviors. It is healthy; hypnosis can lower your blood pressure, heart rate, and stress level. It can improve your sleep, stop bad habits, reduce body mass index, reduce pain perception and improve cognition when you are awake; Self Hypnosis provides an overall better quality of life for those who learn and use it. Listen to the Self Hypnosis audio training and practice with it and you’ll be starting on the road to your dreams in no time at all! I provide you a complete induction for you to use and learn as a template for your own self-hypnosis experience.
My Self Hypnosis audio training is unique in that the first 30 minutes are guided meditation and the second track of 30 minutes is Bi-neural beat to a mystical musical background, inducing a sleep state fairly quickly. If you happen to wake up long before it is time to awaken, just put the audio training back on and drift off to Sleepyville. I am honored to be your guide, so click now and get started.
Audio File Listening Insights:
Track one is single voice messaging and best used with headphones.
After you’ve listened to Track 1 at least once, go on to Track 2.
Track two is dual voice, on two separate recording tracks, overlaying message over a message and is a very powerful way to double suggestion in the same amount of time. Although confusing to the conscious mind, the subconscious mind can hear hundreds of separate messages that move from left to the right brain hemisphere, depending on whether the suggestion is creative and problem-solving, or linear and logical. Logical suggestions enter into the right ear that stimulates left-brain activity. Creative suggestions enter into the left ear that stimulates right brain activity. It is a wonderful way to take in positive suggestions for quick and lasting positive change.